• Impostor Syndrome: The Millennial Crisis

    Yesterday, I took the day off work and it was glorious; massage and a manicure was definitely what was needed with my sciatic hip giving me jip but in between my activities, I flicked onto This Morning where there was an Irish lady declaring that she believed mental illness and poor mental health was being

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  • Self Care Saturdays

    Self-Care is the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness. In my first weeks of attending therapy again, my new therapist asked the question ‘do you have any self-care rituals? At the time, I said, yeah totally,

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  • The Bullet Journal

    I wanted to touch base on something that has got nothing to do with chronic illness, fatigue or doctors. Woo to the hoo. Why? Well, our lives are filled with enough shit without my chronic illness woes so let’s not over egg the pudding and discuss something else. The bullet journal. This is one of

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  • The Beauty Bloggers’ Impact on the Industry.

    If you go back to 2012-14 YouTube and beauty blogging the theme and overall consensus is very much a case of ‘how much make up do I have?’ If you owned more than a drawer full, then you were as cool hip and trendy as the bloggers you read, watched and listened too. Power of

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  • Silk, Thigh & Bra

    Silk, bra and thigh- either I’ve got my KFC order mixed with my nightwear or we’re discussing all saucy things and body confidence. Clue it’s the latter part of that sentence. Challenge, scroll through your Twitter feed and try not to come across a Kardashian selling a shake designed to encourage weight loss. Weight loss

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  • Podcast Bangers: My Top Picks

    Is it me or is the music currently being played on the music channels and radio all sounding the same? Yes, it all has that sound that I can’t type unfortunately but all feels a little like DJ’s are all copying one another. Also, second question do you remember back in the day when if

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  • Me. Myself & I.

    I have two questions. 1) Have you ever walked by a person sitting in a coffee shop alone and felt pity? 2) Have you ever preferred to get a takeaway and sit in a room on your own in favour of projecting to the world that you’re on your own? Let’s give the answers, the

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  • 2019 Fitness Resolutions

      Davina has a new DVD out and is popping up everywhere on National daytime television so that must mean one thing. January is here. I do mean McCall, if we’re not aware folks. But. January is here and with that it means that we are all aiming to make our new year our year

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  • The 2018 Review

    I’m not going to make out that this year has been the worst or even the lowest because that isn’t authentic neither is it true. This year has come with it some real highs but it has also come with it some real lows. January, should always be the month that stands out for me

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