• Silk, Thigh & Bra

    Silk, bra and thigh- either I’ve got my KFC order mixed with my nightwear or we’re discussing all saucy things and body confidence. Clue it’s the latter part of that sentence. Challenge, scroll through your Twitter feed and try not to come across a Kardashian selling a shake designed to encourage weight loss. Weight loss

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  • Podcast Bangers: My Top Picks

    Is it me or is the music currently being played on the music channels and radio all sounding the same? Yes, it all has that sound that I can’t type unfortunately but all feels a little like DJ’s are all copying one another. Also, second question do you remember back in the day when if

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  • Me. Myself & I.

    I have two questions. 1) Have you ever walked by a person sitting in a coffee shop alone and felt pity? 2) Have you ever preferred to get a takeaway and sit in a room on your own in favour of projecting to the world that you’re on your own? Let’s give the answers, the

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  • 2019 Fitness Resolutions

      Davina has a new DVD out and is popping up everywhere on National daytime television so that must mean one thing. January is here. I do mean McCall, if we’re not aware folks. But. January is here and with that it means that we are all aiming to make our new year our year

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  • The 2018 Review

    I’m not going to make out that this year has been the worst or even the lowest because that isn’t authentic neither is it true. This year has come with it some real highs but it has also come with it some real lows. January, should always be the month that stands out for me

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  • Chronic Illness: 1 Year

    1 year. 12 months. 365 days. 8760 hours. 525,600 minutes. 31,536,000 seconds. That’s it, if you want to get real technical about the matter but 1 year ago on this very day if my timehop will tell me quite rightly was when I was told by a medical professional that I was not going crazy but I had a neurological condition

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  • Living Well with Less Energy

    It feels strange me discussing life and how I live it to the maximum when I’ve spent the last few days of this week spent essentially bed bound as a result of ME/CFS and the common cold. Two things that make for a rather unpleasant start to the week. But, as i lay there watching

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  • I’m a Published Author

             It’s crazy, bonkers a little surreal to even be publishing this post but seems all too right that I share and write this post now that my book has been published and in your hands for a week. This post was supposed to have it’s glory moment about a week ago but life gets in

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