• 2019 Fitness Resolutions

      Davina has a new DVD out and is popping up everywhere on National daytime television so that must mean one thing. January is here. I do mean McCall, if we’re not aware folks. But. January is here and with that it means that we are all aiming to make our new year our year

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  • The 2018 Review

    I’m not going to make out that this year has been the worst or even the lowest because that isn’t authentic neither is it true. This year has come with it some real highs but it has also come with it some real lows. January, should always be the month that stands out for me

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  • Chronic Illness: 1 Year

    1 year. 12 months. 365 days. 8760 hours. 525,600 minutes. 31,536,000 seconds. That’s it, if you want to get real technical about the matter but 1 year ago on this very day if my timehop will tell me quite rightly was when I was told by a medical professional that I was not going crazy but I had a neurological condition

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  • Living Well with Less Energy

    It feels strange me discussing life and how I live it to the maximum when I’ve spent the last few days of this week spent essentially bed bound as a result of ME/CFS and the common cold. Two things that make for a rather unpleasant start to the week. But, as i lay there watching

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  • I’m a Published Author

             It’s crazy, bonkers a little surreal to even be publishing this post but seems all too right that I share and write this post now that my book has been published and in your hands for a week. This post was supposed to have it’s glory moment about a week ago but life gets in

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  • I Compare thee to Nobody

      In a world where how many likes, followers and views our stories have received dictates our moods- it’s no wonder why we spend a significant part of our lives comparing our lives to someone we see on social media. In most cases, we compare our lives to people on social who we don’t even

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  • On Film: Let’s Talk

    Enemies, family and the odd ex male chap may read this post and question my motives and reasons behind the post, they’ll claim it’s the work of a great PR gal. I do work in PR, but this is not one of my great PR tactics but the honest truth and as candid as it’s

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