• Re-Defining Self Care

    Last year, I wrote a post entitled ‘Self Care Saturdays’ which for the dedicated readers amongst us can read here.   It was a post inspired by the week’ therapy session to have a 1-1 day where i would do things which I enjoyed including; massage, manicures and a wardrobe de-clutter. All of which are normal

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  • Stop New Year, New Me. (On a Step)

    Did you set New Years resolutions? Have you decided to cut the toxic people out of your life? Are you going to eat less and exercise more? Or are you going to spend less money? If you are, groundbreaking. Go you! Why don’t you cut out less meat and you’ll be ticking all the cliche

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  • Welcoming in the new Decade

    Today’s post, has taken longer than the standard two hours (being real there). I got the A3 paper and planned a mind map. It was an old school kinda evening but the real wake up was how cracking a night with stationary really is for Ev. But, this post isn’t a ramble as to how

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  • Obsession

    Superstitions & rituals, we all have them; saluting a magpie, not walking over three continuous drains or just having lucky clothing that brings us luck but what happens when these rituals and superstition take over our lives? Well, after nearly 12 months of seeing my therapist I think I’ve finally accepted that I like pattern

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  • Eat Scroll Sleep Repeat

    Lemme ask you a couple of questions for a one liner at the end purpose. 1) Do you look at your social media the second you rally in the mornings? 2) Do you scroll every hour of the day? 3) Do you feel like you’re missing out on something if you don’t check the gram,

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  • Whats in ME Purse?

    This post is is in partnership with the ME Association; all views are my own.  What do you keep in your purse? Debit, credit card and loyalty point collecting cards but do you keep an alert card in your wallet? Well, you probably don’t unless you live with a condition unrecognisable or invisible. This month,

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  • Gone Girl: Is it feminist?

    In 2015, David Fincher bought Gillian Flynn’s novel, Gone Girl to the big screen; it went from being best selling thriller into one of the biggest, most gripping and thrilling psychological films of the 21st century; in my opinion of course. It kick started an obsession with this genre just look at Girl on the

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  • The I’ll Let you Know Culture

    Ev on a Step In the last few weeks I’ve developed a proper despising hatred for the sentence ‘I’ll let you know‘ it grates my gears. Imagine, your precious car wheels scraping the pavement because that sentence annoys me as much as when I scratch my wheels. I know, how dramatic but it doesn’t matter

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  • A Candid Shift

    Last year, I noticed a shift in my beauty and skincare regime which I thought was a shift based on laziness. A shift that saw me cutting down on beauty products that I was buying. I was no longer feeling a compulsion to purchase a new lipstick each time I stepped foot into Boots/Superdrug. Who

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