• Everyday Active-Wear

    Imagine the scene: you’ve got the day off, there are no gym classes you fancy and the day to yourself with a few errands to run. You’re thinking what do I wear that isn’t over the top neither is it ridiculously too chill? I’m not a huge fan of lounge wear; can’t think of anything

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  • A Guide to the Gym

    As you’re all well aware I have been on a massive lifestyle overhaul the last 2 years. I went from doing as little exercise as possible; considering walking around the University campus and walking canines as enough exercise. This is enough exercise if you are exercising elsewhere and also eating healthy. I was also eating

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  • Finding that Fitness Class

    In the last few years fitness classes have become much more available to us whether we are gym members or not. This I think has meant that we can always find a class for us regardless of our fitness abilities. Whether you want to dance your way to that dress you’re eyeing up or squat

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