• A Guide to the Gym

    As you’re all well aware I have been on a massive lifestyle overhaul the last 2 years. I went from doing as little exercise as possible; considering walking around the University campus and walking canines as enough exercise. This is enough exercise if you are exercising elsewhere and also eating healthy. I was also eating

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  • Mind & Body

    *This post is in collaboration with Reynolds Fitness, all opinions and views are my own* As you must all, be well aware it’s currently Mental Health Awareness Week/Month. Mental health is a topic close to my heart because I suffered with anxiety quite badly back in 2009. A part of my life that I have

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  • Jhooming Marvelous

    Back in June I had finished my first year of University and was feeling relived, four months off with no stress or hard core revision perfect. After the first week of relaxing and doing things that I had postponed I felt that I should find a new hobby. I have tried many hobbies in my

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