• Gluten Free Chicken & Vegetable Stir Fry

    Last year I ran a series on the cornerstone about gluten free meals that I cook on a regular basis and it ran quite well and since then I have developed a skill at making stir fries eatable for us ‘gluten free’s’. I am not against anyone who doesn’t have an allergy to gluten from

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  • A Gluten Free Cupboard

    Me writing this, is as surprising as you perhaps reading it because now with my third year of Undergraduate study well and truly underway I thought my posting days were behind me but no. I have found a few hour to edit a photo and write a new blog post. Go me!  Back in June

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  • The Wheat Free Series: Gluten Free Pancakes

    *This recipe is based on the BBC Good Food recipe: I am not taking creative rights on it* Ingredients 125 Gluten/Wheat Free Plain Flour 1 Large Free Range Egg 250ml Milk  Gluten Free Baking powder Butter Strawberries Raspberries Blueberries Blackcurrant Conserve Natural Yoghurt or Ice Cream Step 1 Put your 125g of plain flour into

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  • The Wheat Free Series

    I, like hundreds of other people in recent years have discovered an intolerance or an allergy to wheat. This sounds strange but it isn’t in fact. Now a days each of us could be intolerant to something in our diet without even realising.  This came as a bit of surprise because for months it was

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