• A Guide to the Gym

    As you’re all well aware I have been on a massive lifestyle overhaul the last 2 years. I went from doing as little exercise as possible; considering walking around the University campus and walking canines as enough exercise. This is enough exercise if you are exercising elsewhere and also eating healthy. I was also eating

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  • Mind & Body

    *This post is in collaboration with Reynolds Fitness, all opinions and views are my own* As you must all, be well aware it’s currently Mental Health Awareness Week/Month. Mental health is a topic close to my heart because I suffered with anxiety quite badly back in 2009. A part of my life that I have

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  • Finding that Fitness Class

    In the last few years fitness classes have become much more available to us whether we are gym members or not. This I think has meant that we can always find a class for us regardless of our fitness abilities. Whether you want to dance your way to that dress you’re eyeing up or squat

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  • How to Have A Relationship with Fitness

    If somebody had said to me about 5 years ago when I was 15 that at the age of 20 and nearing on 21 that I would find myself in love with going to fitness classes I would have slapped them or told them to shut the front door. Simply because for most of my

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  • The Jhooming Diva!

    In a post back in September I told you about my latest fitness craze and the weight loss benefits, I promised that I would discuss with you my new lifestyle and how I have opted for a more active and healthy approach to my adult hood.  When I finished my first year of Uni in

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  • Jhooming Marvelous

    Back in June I had finished my first year of University and was feeling relived, four months off with no stress or hard core revision perfect. After the first week of relaxing and doing things that I had postponed I felt that I should find a new hobby. I have tried many hobbies in my

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  • June Favorites

    June was quite a manic month for me anyway, what about yourself? For me, I finished my first year of University, I attended my Summer Ball and have found myself my first part time job for the summer which for me and other other students is a 3 month period. I felt that rather being

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