• A Guide to the Gym

    As you’re all well aware I have been on a massive lifestyle overhaul the last 2 years. I went from doing as little exercise as possible; considering walking around the University campus and walking canines as enough exercise. This is enough exercise if you are exercising elsewhere and also eating healthy. I was also eating

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  • Coordinating Gym Wear

      ┬áThe gym is probably the last place you would even think about being fashionable. Why? Possibly because none of us want to look our best at any stage of arriving or leaving a gym because we’re going to feel our worst whilst in the clothing. Yet I feel that if I am wearing some

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